About Period

Hungry Before Periods? This Is Why

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For many of us, feeling like your stomach is a bottomless pit is a surefire hint that a certain monthly visitor is on the way. This can be p…
Pregnancy Lifestyle

How to Calculate Pregnancy Due Date

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Know when your estimated due date (EDD) is? Your OB-GYN might have told you that’s the date you should note down, yet not many women actuall…
Foods and Drinks in Pregnancy

Drinks for Morning Sickness

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Looking for remedies to stop yourself from throwing up? If the sight of food completely turns you off, how about beverages? What kind of dri…
Pregnancy Complications

Symphysis Pubis Dysfunction (SPD) Relief: Recommended Stretches and Massages

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Feeling red flashes of pain in your pelvis and your hip joints every time you move in the last month of pregnancy? Symphysis pubis dysfuncti…
Pregnancy Health

Symphysis Pubis Dysfunction (SPD) in Pregnancy: Treatment and Prevention Tips

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There’s definitely something - you feel it in your bones. Yes, the pain you feel in your pelvic region isn’t something to that can be or sho…
Pregnancy Fitness

Pregnancy Stretches for Each Trimester

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Stretching doesn’t require any tools, just you and a relaxed body ready to move. Your body will change throughout pregnancy, and this means …
About Period

Fatigue During Periods: Causes and Remedies

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Your menstrual period can come with a whole host of uncomfortable symptoms from moodiness to cramps, but one of the hardest to deal with wou…
Basic of Getting Pregnant

Cervical Position: What It Means for Fertility

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The inner workings of the womb and the cervix might feel a little mysterious at first. But knowledge is power, and getting acquainted with y…
About Period

Weight Gain Before Periods: Causes and Remedies

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Have you ever noticed your favorite jeans feeling a little too snug before your period? But fear not: weight gain before a period is very co…
Basic of Getting Pregnant

How Pregnancy Occurs

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How does pregnancy occur? It's a basic question, but it's also what lots of people wonder about it. To know the answer, you need to understa…
Postpartum Health

Postpartum Depression: Causes, Symptoms and Treatments

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Welcoming your new baby into the world is an emotional experience like no other. But there’s one emotion many moms aren’t expecting: depress…
Basic of Getting Pregnant

Conception to Implantation: What Happens?

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Remember the sexual education classes you had to sit through in school? Was it exceptionally detailed? Or did you miss out on most of it fro…
Pregnancy Weight Gain

Weight Gain in Last Month of Pregnancy

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Like a snowball rolling down the hill, you might feel as if the additional fats you accumulate during pregnancy weigh you down more and more…
Pregnancy Signs

How Do I Know if I’m Pregnant?

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It’s too early to tell, but to have to wait for the pregnancy test kits and the practitioner to give you a confirmation might feel like eter…
Labor and Delivery

What to Pack in Hospital Bag: Items for Baby

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As you will soon see your baby, it’s best that you start getting the baby goods that your baby will need. If you start buying things, won’t …